Our Services

& Treatment Approach

  • Pelvic Floor Physical Therapy

    Treating all ages and gender identities with pelvic floor dysfunction including bowel, bladder, sexual dysfunction, and pelvic pain.

  • Pregnancy & Postpartum Rehab

    Treatment and prevention of perinatal conditions including pain, weakness, incontinence, sexual dysfunction, constipation, peeing too often, pubic symphysis dysfunction, diastasis recti, prolapse, perineal tearing. Facilitation of optimal postpartum recovery and return to exercise.

  • Orthopedic Physical Therapy

    Treatment of any joint pain, dysfunction, or injury. Including low back pain, hip pain, knee pain, neck pain, foot pain, shoulder pain, wrist pain, running/weightlifting injuries, and more!

  • Childbirth Preparation

    Education for perineal massage to prevent of perineal tearing, practice pushing effectively, pelvic floor relaxation, breathing techniques, partner assistance during labor and delivery, optimal movement options for labor and delivery for progression. Connections to local doulas and birth education classes.

Treatment Approach

Helping you find lasting relief through:

  • Movement and Exercise

  • Manual Therapy including myofascial release, massage, and cupping

  • Internal pelvic floor treatment

  • Dry Needling

  • Pelvic Floor Dry Needling

  • Electrical Stimulation

  • Education

  • Diet and Nutrition Guidance

  • Posture and Ergonomic Education